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10 шагов на пути к счастью, здоровью и успеху - на английском языке
In any large bookstore you will find multiple books on how to succeed in life, and become happy and healthy. The majority of these books give many practical recommendations; almost every one of them promises to instantly transform you from the poor step-daughter into a happy Cinderella. But if you look at the statistics, you will discover that the number of happy, healthy people is declining.
In the author’s opinion, the reason for this is that there are no internal changes. It is a person’s character, frame of mind, and inner thoughts that determine their fate. Without changing them and achieving an understanding of the main principles of the Universe, real change will not happen. Mere external changes, changes in behavior, often lead to an accumulation of aggression and irritation; a person becomes a hypocrite, and after a while the sadness and depression returns on a much larger scale. For example, the popular advice “make a plan and stick to it” reinforces egoism; trying to «keep smiling», if it does not come from the heart, will lead to hypocrisy; “don’t take life too seriously” pushes the negative emotions deep inside.
That is why in this book, along with practical recommendations, you will find quite profound philosophical ideas, explained in simple words. Just by reading these, you can get rid of conscious and subconscious negative agendas, inner complexes, grievances, fears, and all that prevents us from being happy, healthy, and successful.
This book is for everybody, no matter his or her age or socioeconomic level, who is ready to devote some time to careful reading and effort to becoming healthy and happy.
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